9781591796534 Subtitle: A Training Program for Effortless, Injury-Free Running Written by: Dreyer, Danny Written by: Dreyer, Katherine Published by: Sounds True Subject: Exercise Subject: Running & Jogging Abridged: Yes Date of Publication: December 2008 Cover Type: Compact Disc Written in: English Book Size: 5.70x5.20x.60 in. .30 lbs.