The Bean Products Sitting Mountain Chair Yoga Kit appeals to a wide audience - those who sit at desks or in cars, airplanes, or wheelchairs and want an afternoon ‘’pick-me-up.’’
Chair Yoga benefits those who have a physical condition that requires them to exercise on a chair such as arthritis, chronic obstructive pulmonary disease, multiple sclerosis, Parkinson's disease, osteoporosis, or stroke. It is also an excellent form of Yoga and exercise for those who just do not want to get down on the floor, yet desire the same results and benefits of traditional Yoga. The Sitting Mountain Series has tremendous potential in the corporate setting. Chair Yoga can be used by those who are unable to get regular exercise at work. It provides a stress-free workout in the comfort of a worker's chair without leaving the office.
Set includes an audio CD, instruction book, and Bhatki Yoga Mat. The CD contains one 30-minute and two 15-minute Yoga sessions. The 43-page tutorial booklet uses pictures and words to guide you through each session. The booklet will fit in a shirt pocket or purse so you can carry it with you and do your Chair Yoga without the CD or cassette tape, if desired.
Sitting Mountain Chair Yoga was designed by Lakshmi Voelker, providing an avenue for oxygenating the body and mind for increased productivity. As the body becomes more flexible and the mind more centered, the worker obtains energy boosts without such stimulants as caffeine, nicotine, and sugars. Lakshmi Voelker is a Yoga therapist with over 35 years experience in practicing, studying, and teaching many forms of Yoga and Eastern Disciplines. Founder of Lakshmi Voelker School of Yoga and Lakshmi Voelker Enterprises. Lakshmi lives in Southern California and works extensively as a private Yoga Therapist who has taught and developed various Yoga classes, workshops, retreats and teacher training programs. Certified with many well known Yoga and Eastern Discipline Schools, Ashrams and masters throughout the world. Lakshmi is also a published photographer and model for internationlly renowned sculptor – John Kennedy
Bean Products is dedicated to a healthy you and a healthy planet. Their eco-friendly manufacturing facility handcrafts environmentally friendly products designed with your well-being andThe DiscoveryStore.com'splanet’s future in mind. And they’ve been doing it long before ‘’green’’ was cool, since 1987. Their products are different, and they make a difference by providing superior comfort utilizing sustainable resources such as Organic Cottons, Hemp, Kapok, Buckwheat hulls, Natural Latex and Recycled Poly fiber.
